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	<title>bulbospong.com - for and about cycling &#187; Results</title>
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		<title>Multi-sport Challenge &#8211; Adventure Racing, March 2009</title>
		<link>http://www.bulbospong.com/2009/06/09/multi-sport-challenge-adventure-racing-march-2009/</link>
		<comments>http://www.bulbospong.com/2009/06/09/multi-sport-challenge-adventure-racing-march-2009/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 20:02:19 +0000</pubDate>
		<dc:creator>Coop Dogg</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[IW Cycling News]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Navigational]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[brecon beacons]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[Multi-sport]]></category>
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		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[Wight Mountain Race Team]]></category>

		<guid isPermaLink="false">http://www.bulbospong.com/?p=292</guid>
		<description><![CDATA[On Saturday 30 March, brothers Lee and Ryan Copeland from the Isle of Wight travelled to the Brecon Beacons in South Wales to compete in a Multi-Sport Challenge, which included kayaking, mountain-biking, trail-running and navigation over a six hour period. They were competing for Wight Mountain/Red Funnel Team.
Their pre-event strategy to concentrate on the biking [...]


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