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	<title>bulbospong.com - for and about cycling &#187; Enduro&#8217;s</title>
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		<title>MaXx Exposure 2009</title>
		<link>http://www.bulbospong.com/2009/07/19/maxx-exposure-2009/</link>
		<comments>http://www.bulbospong.com/2009/07/19/maxx-exposure-2009/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 15:08:19 +0000</pubDate>
		<dc:creator>The Dogg</dc:creator>
				<category><![CDATA[Enduro's]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[MTB]]></category>
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		<description><![CDATA[Title: MaXx Exposure 2009Location: Beachy Head, East SussexLink out: Click hereDescription: 128km night bike ride.
From Beachy Head in East Sussex across the hilly South Downs, finishing at the Queen Elizabeth Country Park, near Horndean, Hampshire.Start Date: 2009-09-26End Date: 2009-09-27


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		<title>Awesome Foursome Quad 2009</title>
		<link>http://www.bulbospong.com/2009/07/19/awesome-foursome-quad-2009/</link>
		<comments>http://www.bulbospong.com/2009/07/19/awesome-foursome-quad-2009/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 15:04:13 +0000</pubDate>
		<dc:creator>The Dogg</dc:creator>
				<category><![CDATA[Enduro's]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Multi-sport]]></category>
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		<description><![CDATA[Title: Awesome Foursome Quad 2009Location: Bude, CornwallLink out: Click hereDescription: Looking beyond triathlon? Try an 800m sea swim, 30km bike ride, 10km kayak and 10km run. £29 plus £15 for kayak hire.Date: 2009-09-26


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		<title>SAAB Salomon Turbo X 2009</title>
		<link>http://www.bulbospong.com/2009/07/19/saab-salomon-turbo-x-2009/</link>
		<comments>http://www.bulbospong.com/2009/07/19/saab-salomon-turbo-x-2009/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 14:56:28 +0000</pubDate>
		<dc:creator>The Dogg</dc:creator>
				<category><![CDATA[Enduro's]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[MTB]]></category>
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		<description><![CDATA[Title: SAAB Salomon Turbo X
Location: Glasgow
Link out: Click here
Description: Ten miles of tough forest trails, plus the Turbo X race-within-a-race over the toughest mile. £20
Date: 2009-09-12


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		<title>Rough Track Triathlon 2009</title>
		<link>http://www.bulbospong.com/2009/07/19/rough-track-triathlon-2009/</link>
		<comments>http://www.bulbospong.com/2009/07/19/rough-track-triathlon-2009/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 03:52:12 +0000</pubDate>
		<dc:creator>The Dogg</dc:creator>
				<category><![CDATA[Enduro's]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Off road]]></category>
		<category><![CDATA[Triathlons]]></category>

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		<description><![CDATA[Title: Rough Track Triathlon 2009Location: Dorney Lake, Eton, nr Windsor, BerkshireLink out: Click hereDescription: Advanced: 800m swim/20km bike/9km run
Sprint: 400m swim/10km bike/4.5km run
Duathlon: 5km run/10km bike/4.5km run
Relay: 800m swim/20km bike/9km runDate: 2009-09-20


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		<title>24seven Challenge 2009</title>
		<link>http://www.bulbospong.com/2009/07/19/24seven-challenge-2009/</link>
		<comments>http://www.bulbospong.com/2009/07/19/24seven-challenge-2009/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 03:38:27 +0000</pubDate>
		<dc:creator>The Dogg</dc:creator>
				<category><![CDATA[Enduro's]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[MTB]]></category>
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		<category><![CDATA[Navigational]]></category>
		<category><![CDATA[Off road]]></category>

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		<description><![CDATA[Title: 24seven Challenge
Link out: 24seven Challenge
Description: 24seven is an exciting challenge event in the Lake District, that comprises 7 mental and physical challenges to be completed in a 24 hour period. The event symbolises the round the clock care that CLIC Sargent gives its patients.
24seven tests the mind, body and spirit and involves journeying on [...]


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		<title>Wight Mountain Race Team</title>
		<link>http://www.bulbospong.com/2009/05/20/wight-mountain-race-team/</link>
		<comments>http://www.bulbospong.com/2009/05/20/wight-mountain-race-team/#comments</comments>
		<pubDate>Wed, 20 May 2009 10:04:57 +0000</pubDate>
		<dc:creator>Coop Dogg</dc:creator>
				<category><![CDATA[Cyclocross]]></category>
		<category><![CDATA[Enduro's]]></category>
		<category><![CDATA[IW Cycling News]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Off road]]></category>
		<category><![CDATA[Wight Mountain Race Team]]></category>
		<category><![CDATA[XC Racing]]></category>
		<category><![CDATA[24 hour xc racing]]></category>
		<category><![CDATA[adventure races]]></category>
		<category><![CDATA[navigational]]></category>
		<category><![CDATA[wight mountain]]></category>

		<guid isPermaLink="false">http://www.bulbospong.com/?p=90</guid>
		<description><![CDATA[In October 2008 the Wight Mountain Race Team was founded, with sponsorship from Red Funnel Ferries.
Most of the Island&#8217;s top riders are racing for the team in various UK competitions.
The Wight Mountain Race Team:
Dave Adams: cyclocross and xc racing
Chaz Olde &#8211; cyclocross racing
Steve Dines &#8211; cyclocross and xc racing
Lee Copeland &#8211; adventure races, navigational
Ryan Copeland [...]


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