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	<title>bulbospong.com - for and about cycling &#187; Featured Content</title>
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		<title>Hampshire Firefighters complete the Six Ferries Challenge 2009</title>
		<link>http://www.bulbospong.com/2009/06/25/hampshire-firefighters-complete-the-six-ferries-challenge-2009/</link>
		<comments>http://www.bulbospong.com/2009/06/25/hampshire-firefighters-complete-the-six-ferries-challenge-2009/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 06:57:01 +0000</pubDate>
		<dc:creator>Coop Dogg</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[IW Cycling News]]></category>
		<category><![CDATA[firefighters]]></category>
		<category><![CDATA[Hampshire]]></category>
		<category><![CDATA[Hampshire Fire and Rescue Service]]></category>
		<category><![CDATA[isle of wight]]></category>
		<category><![CDATA[Isle of Wight Fire and Rescue Service]]></category>
		<category><![CDATA[six ferries challenge]]></category>

		<guid isPermaLink="false">http://www.bulbospong.com/?p=259</guid>
		<description><![CDATA[ 
 

On Friday 22nd May 2009 a team of Hampshire Firefighters (http://www.hantsfire.gov.uk/) completed the Six Ferries Challenge 2009.
This involved them starting from Southsea fire station, Hampshire at 08.30 heading to the Gosport ferry.
After crossing the ferry around 09.00hrs head to Warsash approx 12 miles. 10.15/10.30 ish arrive at the Warsash &#8211; Hamble ferry.
The next leg is the Hamble to [...]


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		<title>Multi-sport Challenge &#8211; Adventure Racing, March 2009</title>
		<link>http://www.bulbospong.com/2009/06/09/multi-sport-challenge-adventure-racing-march-2009/</link>
		<comments>http://www.bulbospong.com/2009/06/09/multi-sport-challenge-adventure-racing-march-2009/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 20:02:19 +0000</pubDate>
		<dc:creator>Coop Dogg</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[IW Cycling News]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Navigational]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[brecon beacons]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[Multi-sport]]></category>
		<category><![CDATA[multi-sport challenge]]></category>
		<category><![CDATA[navigation]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[Wight Mountain Race Team]]></category>

		<guid isPermaLink="false">http://www.bulbospong.com/?p=292</guid>
		<description><![CDATA[On Saturday 30 March, brothers Lee and Ryan Copeland from the Isle of Wight travelled to the Brecon Beacons in South Wales to compete in a Multi-Sport Challenge, which included kayaking, mountain-biking, trail-running and navigation over a six hour period. They were competing for Wight Mountain/Red Funnel Team.
Their pre-event strategy to concentrate on the biking [...]


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		<title>Spooky Horrortaxi with 650B wheels</title>
		<link>http://www.bulbospong.com/2009/05/22/spooky-horrortaxi-with-650b-wheels/</link>
		<comments>http://www.bulbospong.com/2009/05/22/spooky-horrortaxi-with-650b-wheels/#comments</comments>
		<pubDate>Fri, 22 May 2009 11:47:44 +0000</pubDate>
		<dc:creator>Russ</dc:creator>
				<category><![CDATA[Bike reviews]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[IW Cycling News]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.bulbospong.com/?p=173</guid>
		<description><![CDATA[Wight Mountain have built up a handbuilt ox-platinum steel Spooky Horrortaxi, these frames are handbuilt for Spooky by Niall Gengler and cost a stonking $1400 which converts to just shy of £1000 (I have pasted photos on here for you guys to see).
This wheel size has really taken off big in the US, for xc mainly even [...]


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		<title>Mountain Biking</title>
		<link>http://www.bulbospong.com/2009/05/19/mountain-biking/</link>
		<comments>http://www.bulbospong.com/2009/05/19/mountain-biking/#comments</comments>
		<pubDate>Tue, 19 May 2009 13:53:14 +0000</pubDate>
		<dc:creator>Coop Dogg</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[MTB]]></category>

		<guid isPermaLink="false">http://www.bulbospong.com/?p=40</guid>
		<description><![CDATA[Mountain biking news, rides, events and competions.


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		<title>Road cycling</title>
		<link>http://www.bulbospong.com/2009/05/19/road-cycling/</link>
		<comments>http://www.bulbospong.com/2009/05/19/road-cycling/#comments</comments>
		<pubDate>Tue, 19 May 2009 13:51:19 +0000</pubDate>
		<dc:creator>Coop Dogg</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://www.bulbospong.com/?p=37</guid>
		<description><![CDATA[Road cycling news, training tips, rides, events and competions.


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